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Health Benefits of Cempedak

Cempedak fruit is somewhat smaller in size than Jackfruit and contains soft juicy and sweet flesh covering large seeds. Ripe cempedak is yellow in colour and is sweeter than jackfruit. Its flavour is musky, aromatic and savoury that resembles durian and mango. It has many medicinal benefits owing to its high nutritional profile. It has a good amount of ascorbic acid, enzymes, bioflavonoid, minerals and vitamins.

Health Benefits of Cempedak

FOODS | The Health Benefits of Stinkin' Toe

The stinking toe is rich in dietary iron. When consumed, the iron from the stinking toe is absorbed by the body and helps to produce haemoglobin, a protein found in red blood cells. The haemoglobin transports oxygen to tissues around the body. The more oxygen distributed around the body, the less likely one is to experience anaemia.

FOODS | The Health Benefits of Stinkin' Toe

Taste Jamaica™ offers Jamaica’s Diaspora delicious Easter treats

TASTE JAMAICA™, a Canadian-based Jamaican food distributor, is fast becoming a go-to for families throughout Canada and the United States, who are looking to satisfy their cravings for authentic Jamaican snacks and treats. The company's diverse range of high-quality products, caters to a wide range of tastes and preferences, making it the perfect destination for anyone looking to indulge in a little taste of the Caribbean.

Taste Jamaica™ offers Jamaica’s Diaspora delicious Easter treats

FOOD| Jamaican Beef Patties

The Jamaican patty is a popular snack in Jamaica and has now made its way to several metropolitan cities around the world, especially where Jamaicans and other Caribbean nationals live. It is a savory snack that evolved from the introduction of Cornish pastry in the Caribbean and can be found in many major stores today in the frozen section thanks to many Jamaican companies who have become rich on patties.

FOOD| Jamaican Beef Patties
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